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Light and shadow are two halves of a whole, twin forces that direct our lives; they are essential to maintaining the balance of life. Light, an ancient symbol central to many sacred traditions, is represented by the qualities of radiance, sanctity, love, justice, and every spiritual attribute that emanates from divinity; light is even thought to be eternal, boundless, and changeless. It’s opposite, shadow, or darkness, is most characterized by temporality, limitations, and continual change. It is even said that the entire physical world is a shadow of the world of light, a temporary dust heap, or an illusion that can vanish in a moment, ultimately a deception meant to distract our attention from the light it is reflecting.

And so, we are caught in the middle of the dual forces of light and shadow. Yet each can only exist because of the other. Without light there would be no shadow. For each to be understood, shadow needs light, as light needs shadow. Together, their opposition represents a two-fold process designed to bring about the spiritual evolution of humanity, and the transformation of individual lives. Both parts of the whole are needed for progress and transformation. Contrast and opposition create structure. They are necessary to make us who we can become. This is why Baha’u’llah assures us that our share of the Light is already within us: “Thou art my lamp and My light is in thee… within thee I have placed the essence of My light. Be thou content with it and seek naught else.”

A 45th way to explore your soul’s story – Would a rose still be a rose without its thorns? Would the story of Christ be the same without Judas? Would poverty be an injustice without wealth? A conscious life finds meaning in these contrasts, meaning that impacts and punctuates, and that can even transform us. How has your life been transformed by the presence and interaction of light and shadow moments? How have they helped to maintain an essential balance in your life, given it a meaningful pattern, and given you a conscious awareness of wholeness? Write down this story of the contrasts in your life, and how you found the light within you to balance them all out.

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